Bacon Wrapped Jalapeno Poppers calories & nutrition
Bacon Wrapped Jalapeno Poppers contains 621 calories per serving (31% of a 2,000 kcal daily diet), with 50g fat, 7g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Wrapped Jalapeno Poppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon | 3.5 oz | 460 | 36 | 2 | 32 |
| Jalapeno Peppers | 2 oz | 16 | 0 | 3 | 1 |
| Cream Cheese | 1.5 oz | 145 | 14 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bacon · Jalapeno Peppers · Cream Cheese
How does Bacon Wrapped Jalapeno Poppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +184 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -113 kcal, less protein |
| Avocado Toast with Bacon | 170g | 450 | 18g | -171 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -311 kcal, less protein |
Frequently Asked Questions
Is Bacon Wrapped Jalapeno Poppers healthy?
In moderation. Bacon Wrapped Jalapeno Poppers is calorie-dense at 355 kcal/4 oz. With 36g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Wrapped Jalapeno Poppers good for weight loss?
At 621 calories per serving, Bacon Wrapped Jalapeno Poppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon Wrapped Jalapeno Poppers?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Wrapped Jalapeno Poppers?
- Macro split: fat 72%, carbs 5%, protein 23%
- Energy density: 355 kcal/4 oz (high)
- Top calorie contributors: Bacon, Cream Cheese, Jalapeno Peppers
How long does it take to burn off Bacon Wrapped Jalapeno Poppers?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Wrapped Jalapeno Poppers?
- kcal: 31% of daily intake
- Fat: 71% of daily intake
- Carb: 4% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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