Bacon-Wrapped Jalapeño Poppers calories & nutrition


Bacon-Wrapped Jalapeño Poppers contains 185 calories per serving (9% of a 2,000 kcal daily diet), with 15g fat, 4g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
185 kcal
Fat 15.1 g · Carb 4 g · Protein 7.9 g
Per 4 oz
379 kcal
Fat 31 g · Carb 8.2 g · Protein 16.2 g
Total dish
185 kcal
Weight 2 oz


Bacon-Wrapped Jalapeño Poppers photo

What's in Bacon-Wrapped Jalapeño Poppers?


Ingredient Amount kcal Fat Carb Protein
Jalapeño pepper 0.5 oz 10 0.1 2 0.4
Cream cheese filling 0.75 oz 75 7 1.5 1.5
Bacon 0.7 oz 100 8 0.5 6


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Jalapeño pepper · Cream cheese filling · Bacon



How does Bacon-Wrapped Jalapeño Poppers compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Artichoke truffle pasta with maple bacon 385g 805 26g +620 kcal, more protein
Avocado Toast with Bacon Bits 133g 310 8g +125 kcal, more protein
Avocado Toast with Egg and Bacon 227g 520 20g +335 kcal, more protein
Bacon & Maple Finest Waffles 205g 645 25g +460 kcal, more protein


Frequently Asked Questions


Is Bacon-Wrapped Jalapeño Poppers healthy?

In moderation. Bacon-Wrapped Jalapeño Poppers is calorie-dense at 379 kcal/4 oz. With 8g protein and 4g carbs, it provides good nutrition but watch portion sizes.

Is Bacon-Wrapped Jalapeño Poppers good for weight loss?

At 185 calories per serving, Bacon-Wrapped Jalapeño Poppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Bacon-Wrapped Jalapeño Poppers?

One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Bacon-Wrapped Jalapeño Poppers?

  • Macro split: fat 73%, carbs 9%, protein 18%
  • Energy density: 379 kcal/4 oz (high)
  • Top calorie contributors: Bacon, Cream cheese filling, Jalapeño pepper


How long does it take to burn off Bacon-Wrapped Jalapeño Poppers?

  • Jogging: ~21 min
  • Cycling: ~24 min
  • Walking: ~45 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Bacon-Wrapped Jalapeño Poppers?

  • kcal: 9% of daily intake
  • Fat: 22% of daily intake
  • Carb: 2% of daily intake
  • Protein: 8% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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