Bacon Wrapped Water Chestnuts with Crackers and Vegetables calories & nutrition
Bacon Wrapped Water Chestnuts with Crackers and Vegetables contains 556 calories per serving (28% of a 2,000 kcal daily diet), with 34g fat, 34g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Wrapped Water Chestnuts with Crackers and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon | 1.4 oz | 180 | 15 | 0.5 | 10.75 |
| Water Chestnuts | 2.1 oz | 60 | 0 | 14 | 1 |
| Crackers | 0.7 oz | 100 | 4 | 14 | 2 |
| Cucumber | 1.5 oz | 6 | 0 | 1.5 | 0 |
| Snap Peas | 1 oz | 12 | 0 | 2 | 1 |
| Ranch Dressing | 0.5 floz | 73 | 7 | 1 | 1.5 |
| Marble Cheese | 0.7 oz | 80 | 6.5 | 0.5 | 5 |
| Deli Meat | 1 oz | 45 | 2 | 1 | 5.75 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bacon · Water Chestnuts · Crackers · Cucumber · Snap Peas · Ranch Dressing · Marble Cheese · Deli Meat
How does Bacon Wrapped Water Chestnuts with Crackers and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +249 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -48 kcal, less protein |
| Avocado Toast with Bacon | 170g | 450 | 18g | -106 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -246 kcal, less protein |
Frequently Asked Questions
Is Bacon Wrapped Water Chestnuts with Crackers and Vegetables healthy?
In moderation. Bacon Wrapped Water Chestnuts with Crackers and Vegetables is calorie-dense at 249 kcal/4 oz. With 27g protein and 34g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Wrapped Water Chestnuts with Crackers and Vegetables good for weight loss?
Yes. At 556 calories with 27g protein, Bacon Wrapped Water Chestnuts with Crackers and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Bacon Wrapped Water Chestnuts with Crackers and Vegetables?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Wrapped Water Chestnuts with Crackers and Vegetables?
- Macro split: fat 56%, carbs 25%, protein 19%
- Energy density: 249 kcal/4 oz (medium)
- Top calorie contributors: Bacon, Crackers, Marble Cheese
How long does it take to burn off Bacon Wrapped Water Chestnuts with Crackers and Vegetables?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Wrapped Water Chestnuts with Crackers and Vegetables?
- kcal: 28% of daily intake
- Fat: 49% of daily intake
- Carb: 17% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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