Bacon & Maple Finest Waffles calories & nutrition
Bacon & Maple Finest Waffles contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 34g fat, 58g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon & Maple Finest Waffles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Waffles | 100 g | 290 | 12 | 38 | 6 |
| Bacon | 75 g | 280 | 22 | 1 | 19 |
| Maple Syrup | 30 ml | 75 | 0 | 19 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Waffles · Bacon · Maple Syrup
How does Bacon & Maple Finest Waffles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +160 kcal, more protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -335 kcal, less protein |
| Avocado Toast with Egg and Bacon | 227g | 520 | 20g | -125 kcal, less protein |
| Bacon and Brie Baguette | 280g | 860 | 46g | +215 kcal, more protein |
Frequently Asked Questions
Is Bacon & Maple Finest Waffles healthy?
In moderation. Bacon & Maple Finest Waffles is calorie-dense at 315 kcal/100 g. With 25g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Bacon & Maple Finest Waffles good for weight loss?
At 645 calories per serving, Bacon & Maple Finest Waffles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon & Maple Finest Waffles?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon & Maple Finest Waffles?
- Macro split: fat 47%, carbs 36%, protein 17%
- Energy density: 315 kcal/100 g (high)
- Top calorie contributors: Waffles, Bacon, Maple Syrup
How long does it take to burn off Bacon & Maple Finest Waffles?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon & Maple Finest Waffles?
- kcal: 32% of daily intake
- Fat: 49% of daily intake
- Carb: 29% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
