Bacon and Baked Beans calories & nutrition
Bacon and Baked Beans contains 406 calories per serving (20% of a 2,000 kcal daily diet), with 20g fat, 22g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon and Baked Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Back Bacon | 90 g | 243 | 15 | 0 | 27 |
| Baked Beans | 100 g | 78 | 0.5 | 12.5 | 4.8 |
| Hash Brown | 45 g | 85 | 4.5 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Back Bacon · Baked Beans · Hash Brown
How does Bacon and Baked Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +399 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | +102 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -96 kcal, less protein |
| Avocado Toast with Egg and Bacon | 227g | 520 | 20g | +114 kcal, less protein |
Frequently Asked Questions
Is Bacon and Baked Beans healthy?
Yes. With 33g of protein and only 22g of carbs, Bacon and Baked Beans is a nutritious meal. At 173 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Bacon and Baked Beans good for weight loss?
Yes. At 406 calories with 33g protein, Bacon and Baked Beans keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Bacon and Baked Beans?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon and Baked Beans?
- Macro split: fat 44%, carbs 22%, protein 34%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Back Bacon, Hash Brown, Baked Beans
How long does it take to burn off Bacon and Baked Beans?
- Jogging: ~46 min
- Cycling: ~54 min
- Walking: ~99 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon and Baked Beans?
- kcal: 20% of daily intake
- Fat: 29% of daily intake
- Carb: 11% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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