Bacon and Brie Baguette contains 860 calories per serving (43% of a 2,000 kcal daily diet), with 41g fat, 78g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette | 150 g | 390 | 3 | 78 | 15 |
| Bacon | 70 g | 280 | 22 | 0 | 20 |
| Brie Cheese | 60 g | 190 | 16 | 0 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Baguette · Bacon · Brie Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -55 kcal, less protein |
| Avocado Toast with Egg and Bacon | 227g | 520 | 20g | -340 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +300 kcal, more protein |
| Bacon and Cheese Pizza Slice | 172g | 546 | 28g | -314 kcal, less protein |
In moderation. Bacon and Brie Baguette is calorie-dense at 307 kcal/100 g. With 46g protein and 78g carbs, it provides good nutrition but watch portion sizes.
At 860 calories per serving, Bacon and Brie Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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