Bacon-wrapped chicken with roasted potatoes contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 33g fat, 46g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potatoes | 180 g | 270 | 10 | 38 | 5 |
| Chicken Breast (wrapped in bacon) | 150 g | 285 | 10 | 0 | 48 |
| Bacon | 30 g | 135 | 12 | 0 | 7 |
| Glaze/Sauce | 15 ml | 45 | 1 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roasted Potatoes · Chicken Breast (wrapped in bacon) · Bacon · Glaze/Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +70 kcal, less protein |
| Avocado Toast with Egg and Bacon | 227g | 520 | 20g | -215 kcal, less protein |
| Bacon and Brie Baguette | 280g | 860 | 46g | +125 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +425 kcal, less protein |
In moderation. Bacon-wrapped chicken with roasted potatoes is calorie-dense at 196 kcal/100 g. With 60g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 735 calories per serving, Bacon-wrapped chicken with roasted potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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