Bacon-wrapped sausage with roasted vegetables and potatoes contains 651 calories per serving (33% of a 2,000 kcal daily diet), with 48g fat, 28g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon-wrapped sausage | 120 g | 384 | 32 | 2 | 22 |
| Roasted potatoes | 80 g | 110 | 4 | 17 | 1.5 |
| Grilled zucchini | 40 g | 15 | 0.5 | 2 | 0.6 |
| Roasted eggplant | 50 g | 35 | 2 | 4 | 0.3 |
| Fresh tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Mustard | 15 g | 15 | 0.8 | 1 | 1 |
| Cooking oil and herbs | 10 ml | 81 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Bacon-wrapped sausage · Roasted potatoes · Grilled zucchini · Roasted eggplant · Fresh tomatoes · Mustard · Cooking oil and herbs
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +154 kcal, more protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -143 kcal, less protein |
| Avocado Toast with Bacon | 170g | 450 | 18g | -201 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -341 kcal, less protein |
In moderation. Bacon-wrapped sausage with roasted vegetables and potatoes is calorie-dense at 174 kcal/100 g. With 26g protein and 28g carbs, it provides good nutrition but watch portion sizes.
At 651 calories per serving, Bacon-wrapped sausage with roasted vegetables and potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.