Big Tasty Burger calories & nutrition
Big Tasty Burger contains 861 calories per serving (43% of a 2,000 kcal daily diet), with 54g fat, 52g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Big Tasty Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 100 g | 280 | 8 | 45 | 8 |
| Beef Patty | 150 g | 380 | 28 | 0 | 32 |
| Cheese Slice | 20 g | 70 | 6 | 1 | 4 |
| Lettuce | 15 g | 3 | 0 | 0.5 | 0.2 |
| Onions | 10 g | 4 | 0 | 1 | 0.1 |
| Tomato | 20 g | 4 | 0 | 1 | 0.2 |
| Smoky Flavoured Sauce | 30 ml | 120 | 12 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · Cheese Slice · Lettuce · Onions · Tomato · Smoky Flavoured Sauce
How does Big Tasty Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Big Tasty | 345g | 848 | 41g | -13 kcal, less protein |
Frequently Asked Questions
Is Big Tasty Burger healthy?
In moderation. Big Tasty Burger is calorie-dense at 250 kcal/100 g. With 45g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Big Tasty Burger good for weight loss?
At 861 calories per serving, Big Tasty Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Big Tasty Burger?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Big Tasty Burger?
- Macro split: fat 56%, carbs 24%, protein 20%
- Energy density: 250 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Sesame Seed Bun, Smoky Flavoured Sauce
How long does it take to burn off Big Tasty Burger?
- Jogging: ~98 min
- Cycling: ~114 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Big Tasty Burger?
- kcal: 43% of daily intake
- Fat: 77% of daily intake
- Carb: 26% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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