Birthday Cake with Grey and White Icing calories & nutrition
Birthday Cake with Grey and White Icing contains 5090 calories per serving (255% of a 2,000 kcal daily diet), with 370g fat, 515g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Birthday Cake with Grey and White Icing?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sponge Cake | 800 g | 2800 | 120 | 380 | 40 |
| Buttercream Icing (white) | 300 g | 1350 | 150 | 75 | 3 |
| Buttercream Icing (grey) | 200 g | 900 | 100 | 50 | 2 |
| Sugar Sprinkles (gold and black) | 10 g | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sponge Cake · Buttercream Icing (white) · Buttercream Icing (grey) · Sugar Sprinkles (gold and black)
Frequently Asked Questions
Is Birthday Cake with Grey and White Icing healthy?
In moderation. Birthday Cake with Grey and White Icing is calorie-dense at 389 kcal/100 g. With 45g protein and 515g carbs, it provides good nutrition but watch portion sizes.
Is Birthday Cake with Grey and White Icing good for weight loss?
At 5090 calories per serving, Birthday Cake with Grey and White Icing is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Birthday Cake with Grey and White Icing?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Birthday Cake with Grey and White Icing?
- Macro split: fat 65%, carbs 40%, protein 0%
- Energy density: 389 kcal/100 g (high)
- Top calorie contributors: Sponge Cake, Buttercream Icing (white), Buttercream Icing (grey)
How long does it take to burn off Birthday Cake with Grey and White Icing?
- Jogging: ~582 min
- Cycling: ~671 min
- Walking: ~1247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Birthday Cake with Grey and White Icing?
- kcal: 255% of daily intake
- Fat: 529% of daily intake
- Carb: 258% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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