Brownie with Fudge & Caramel Sauce calories & nutrition
Brownie with Fudge & Caramel Sauce contains 350 calories per serving (18% of a 2,000 kcal daily diet), with 17g fat, 45g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brownie with Fudge & Caramel Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brownie | 60 g | 240 | 12 | 30 | 3 |
| Caramel Sauce | 20 g | 70 | 3 | 10 | 0 |
| Fudge Pieces | 10 g | 40 | 2 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brownie · Caramel Sauce · Fudge Pieces
How does Brownie with Fudge & Caramel Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with bread roll, brownie, butter, and coffee | 330g | 572 | 15g | +222 kcal, more protein |
| Breakfast with milk, egg, and brownie | 310g | 438 | 16g | +88 kcal, more protein |
| Chocolate Brownie | 140g | 635 | 7g | +285 kcal, more protein |
| Chocolate Brownie with Berries and Mint | 132g | 596 | 6g | +246 kcal, more protein |
Frequently Asked Questions
Is Brownie with Fudge & Caramel Sauce healthy?
In moderation. Brownie with Fudge & Caramel Sauce is calorie-dense at 389 kcal/100 g. With 3g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Brownie with Fudge & Caramel Sauce good for weight loss?
At 350 calories per serving, Brownie with Fudge & Caramel Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brownie with Fudge & Caramel Sauce?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brownie with Fudge & Caramel Sauce?
- Macro split: fat 44%, carbs 51%, protein 5%
- Energy density: 389 kcal/100 g (high)
- Top calorie contributors: Brownie, Caramel Sauce, Fudge Pieces
How long does it take to burn off Brownie with Fudge & Caramel Sauce?
- Jogging: ~40 min
- Cycling: ~46 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brownie with Fudge & Caramel Sauce?
- kcal: 18% of daily intake
- Fat: 24% of daily intake
- Carb: 23% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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