Bubble Waffle with Chocolate Drizzle and Strawberry calories & nutrition
Bubble Waffle with Chocolate Drizzle and Strawberry contains 688 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 89g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bubble Waffle with Chocolate Drizzle and Strawberry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bubble Waffle | 150 g | 450 | 18 | 60 | 10 |
| Chocolate Hazelnut Spread (drizzle) | 40 g | 215 | 12 | 23 | 3 |
| Powdered Sugar | 5 g | 20 | 0 | 5 | 0 |
| Strawberry | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bubble Waffle · Chocolate Hazelnut Spread (drizzle) · Powdered Sugar · Strawberry
How does Bubble Waffle with Chocolate Drizzle and Strawberry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Pan-fried fish with bubble and squeak, creamed corn, and broccolini | 489g | 580 | 32g | -108 kcal, more protein |
| Pork Belly with Bubble and Squeak | 495g | 1052 | 43g | +364 kcal, more protein |
Frequently Asked Questions
Is Bubble Waffle with Chocolate Drizzle and Strawberry healthy?
In moderation. Bubble Waffle with Chocolate Drizzle and Strawberry is calorie-dense at 336 kcal/100 g. With 13g protein and 89g carbs, it provides good nutrition but watch portion sizes.
Is Bubble Waffle with Chocolate Drizzle and Strawberry good for weight loss?
At 688 calories per serving, Bubble Waffle with Chocolate Drizzle and Strawberry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bubble Waffle with Chocolate Drizzle and Strawberry?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bubble Waffle with Chocolate Drizzle and Strawberry?
- Macro split: fat 39%, carbs 52%, protein 9%
- Energy density: 336 kcal/100 g (high)
- Top calorie contributors: Bubble Waffle, Chocolate Hazelnut Spread (drizzle), Powdered Sugar
How long does it take to burn off Bubble Waffle with Chocolate Drizzle and Strawberry?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bubble Waffle with Chocolate Drizzle and Strawberry?
- kcal: 34% of daily intake
- Fat: 43% of daily intake
- Carb: 45% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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