Bun Rieu Cua (Vietnamese Crab Noodle Soup) calories & nutrition
Bun Rieu Cua (Vietnamese Crab Noodle Soup) contains 621 calories per serving (31% of a 2,000 kcal daily diet), with 31g fat, 52g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bun Rieu Cua (Vietnamese Crab Noodle Soup)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice vermicelli noodles | 150 g | 165 | 0.3 | 37.5 | 3 |
| Fried tofu | 60 g | 162 | 12 | 1.5 | 12 |
| Vietnamese pork sausage (Cha lua) | 40 g | 80 | 6 | 1.5 | 5 |
| Tomato | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Crab and egg paste (Rieu) | 40 g | 75 | 5 | 1.5 | 6 |
| Bean sprouts | 20 g | 6 | 0 | 1.2 | 0.6 |
| Perilla leaves and herbs | 10 g | 4 | 0 | 0.7 | 0.3 |
| Broth with shrimp paste and oil | 300 ml | 120 | 8 | 6 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice vermicelli noodles · Fried tofu · Vietnamese pork sausage (Cha lua) · Tomato · Crab and egg paste (Rieu) · Bean sprouts · Perilla leaves and herbs · Broth with shrimp paste and oil
How does Bun Rieu Cua (Vietnamese Crab Noodle Soup) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Vietnamese Noodle Soup (Bún Riêu style) | 685g | 672 | 53g | +51 kcal, more protein |
Frequently Asked Questions
Is Bun Rieu Cua (Vietnamese Crab Noodle Soup) healthy?
In moderation. Bun Rieu Cua (Vietnamese Crab Noodle Soup) is calorie-dense at 93 kcal/100 g. With 33g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Bun Rieu Cua (Vietnamese Crab Noodle Soup) good for weight loss?
At 621 calories per serving, Bun Rieu Cua (Vietnamese Crab Noodle Soup) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bun Rieu Cua (Vietnamese Crab Noodle Soup)?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bun Rieu Cua (Vietnamese Crab Noodle Soup)?
- Macro split: fat 46%, carbs 33%, protein 21%
- Energy density: 93 kcal/100 g (low)
- Top calorie contributors: Rice vermicelli noodles, Fried tofu, Broth with shrimp paste and oil
How long does it take to burn off Bun Rieu Cua (Vietnamese Crab Noodle Soup)?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bun Rieu Cua (Vietnamese Crab Noodle Soup)?
- kcal: 31% of daily intake
- Fat: 45% of daily intake
- Carb: 26% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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