Vietnamese Noodle Soup (Bún Riêu style) calories & nutrition


One serving of Vietnamese Noodle Soup (Bún Riêu style) is about 672 kcal (34% of a 2,000-kcal diet). Macros per serving: fat 28 g, carbs 52 g, protein 53 g. Key ingredients: Rice Vermicelli Noodles, Pork Slices, Shrimp.


Per serving
672 kcal
Fat 27.6 g · Carb 52.5 g · Protein 52.6 g
Per 100 g
98 kcal
Fat 4 g · Carb 7.7 g · Protein 7.7 g
Total dish
672 kcal
Weight 685 g


Vietnamese Noodle Soup (Bún Riêu style) photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Rice Vermicelli Noodles 150 g 200 1 45 4
Pork Slices 100 g 250 15 0 28
Shrimp 30 g 30 0.5 0 6
Pork Sausage (Chả Lụa) 50 g 100 6 2 9
Tomatoes 50 g 10 0.1 2 0.5
Broth 300 ml 80 5 3 5
Green Onions 5 g 2 0 0.5 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Rice Vermicelli Noodles · Pork Slices · Shrimp · Pork Sausage (Chả Lụa) · Tomatoes · Broth · Green Onions



Deeper insights

  • Macro split: fat 37%, carbs 31%, protein 32%
  • Energy density: 98 kcal/100 g (low)
  • Top calorie contributors: Pork Slices, Rice Vermicelli Noodles, Pork Sausage (Chả Lụa)


Burning these calories

  • Jogging: ~82 min
  • Cycling: ~85 min
  • Walking: ~165 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 39% of daily intake
  • Carb: 26% of daily intake
  • Protein: 53% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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