Vietnamese Noodle Soup (Bún Riêu style) contains 672 calories per serving (34% of a 2,000 kcal daily diet), with 28g fat, 52g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 200 | 1 | 45 | 4 |
| Pork Slices | 100 g | 250 | 15 | 0 | 28 |
| Shrimp | 30 g | 30 | 0.5 | 0 | 6 |
| Pork Sausage (Chả Lụa) | 50 g | 100 | 6 | 2 | 9 |
| Tomatoes | 50 g | 10 | 0.1 | 2 | 0.5 |
| Broth | 300 ml | 80 | 5 | 3 | 5 |
| Green Onions | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice Vermicelli Noodles · Pork Slices · Shrimp · Pork Sausage (Chả Lụa) · Tomatoes · Broth · Green Onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Vietnamese Beef Vermicelli Salad (Bun Bo Xao) | 335g | 500 | 34g | -172 kcal, less protein |
| Vietnamese Green Mango Salad with Prawns and Prawn Crackers | 330g | 485 | 19g | -187 kcal, less protein |
| Vietnamese Green Mango Salad with Prawns and Rice Crackers | 300g | 453 | 22g | -219 kcal, less protein |
| Vietnamese Grilled Pork Vermicelli Salad | 435g | 820 | 41g | +148 kcal, less protein |
In moderation. Vietnamese Noodle Soup (Bún Riêu style) is calorie-dense at 98 kcal/100 g. With 53g protein and 52g carbs, it provides good nutrition but watch portion sizes.
At 672 calories per serving, Vietnamese Noodle Soup (Bún Riêu style) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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