Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) calories & nutrition
Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) contains 396 calories per serving (20% of a 2,000 kcal daily diet), with 16g fat, 57g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 165 | 0.3 | 37.5 | 3 |
| Fried Shallots | 15 g | 90 | 7.5 | 5 | 0.6 |
| Shiitake Mushrooms | 50 g | 25 | 0.2 | 5 | 1 |
| Mixed Salad Greens | 40 g | 6 | 0.1 | 1 | 0.5 |
| Shredded Carrots | 20 g | 8 | 0 | 2 | 0.2 |
| Roasted Peanuts | 10 g | 57 | 4.9 | 1.6 | 2.6 |
| Soy-based Dressing | 30 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Fried Shallots · Shiitake Mushrooms · Mixed Salad Greens · Shredded Carrots · Roasted Peanuts · Soy-based Dressing
How does Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Minestrone Soup | 435g | 172 | 10g | -224 kcal, more protein |
| Minestrone soup with beans and pasta and merguez sausage | 430g | 496 | 22g | +100 kcal, more protein |
| Minestrone Soup with Macaroni | 475g | 186 | 9g | -210 kcal, more protein |
Frequently Asked Questions
Is Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) healthy?
Yes. With 8g of protein and only 57g of carbs, Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) is a nutritious meal. At 126 kcal/100 g, it has low energy density — filling without excessive calories.
Is Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) good for weight loss?
At 396 calories per serving, Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles)?
One serving contains 8g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles)?
- Macro split: fat 35%, carbs 58%, protein 7%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli, Fried Shallots, Roasted Peanuts
How long does it take to burn off Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles)?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles)?
- kcal: 20% of daily intake
- Fat: 22% of daily intake
- Carb: 29% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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