Cantina Chicken Power Bowl calories & nutrition
Cantina Chicken Power Bowl contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 32g fat, 45g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cantina Chicken Power Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slow-roasted chicken | 3 oz | 160 | 8 | 1 | 21 |
| Seasoned rice | 5 oz | 160 | 3.5 | 30 | 2 |
| Guacamole | 1.5 oz | 80 | 7 | 4 | 1 |
| Avocado ranch sauce | 1 floz | 110 | 11 | 2 | 0 |
| Reduced-fat sour cream | 0.5 floz | 30 | 2 | 2 | 1 |
| Pico de gallo | 1.5 oz | 15 | 0 | 3 | 0 |
| Purple cabbage and lettuce mix | 2 oz | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Slow-roasted chicken · Seasoned rice · Guacamole · Avocado ranch sauce · Reduced-fat sour cream · Pico de gallo · Purple cabbage and lettuce mix
How does Cantina Chicken Power Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cantina Bowl | 515g | 660 | 18g | +90 kcal, less protein |
Frequently Asked Questions
Is Cantina Chicken Power Bowl healthy?
In moderation. Cantina Chicken Power Bowl is calorie-dense at 156 kcal/4 oz. With 26g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Cantina Chicken Power Bowl good for weight loss?
Yes. At 570 calories with 26g protein, Cantina Chicken Power Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cantina Chicken Power Bowl?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cantina Chicken Power Bowl?
- Macro split: fat 50%, carbs 32%, protein 18%
- Energy density: 156 kcal/4 oz (medium)
- Top calorie contributors: Slow-roasted chicken, Seasoned rice, Avocado ranch sauce
How long does it take to burn off Cantina Chicken Power Bowl?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cantina Chicken Power Bowl?
- kcal: 29% of daily intake
- Fat: 45% of daily intake
- Carb: 23% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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