Chicago Style Hot Dog calories & nutrition
Chicago Style Hot Dog contains 380 calories per serving (19% of a 2,000 kcal daily diet), with 19g fat, 40g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicago Style Hot Dog?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Poppy Seed Bun | 1.8 oz | 150 | 2.5 | 27 | 5 |
| Beef Frankfurter | 2 oz | 180 | 16 | 2 | 7 |
| Yellow Mustard | 0.5 oz | 10 | 0.6 | 0.6 | 0.5 |
| Sweet Pickle Relish | 1 oz | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Poppy Seed Bun · Beef Frankfurter · Yellow Mustard · Sweet Pickle Relish
How does Chicago Style Hot Dog compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicago Town Deep Dish Pizza | 200g | 605 | 33g | +225 kcal, more protein |
| Chicago Town Subs Cheese & Tomato | 135g | 318 | 16g | -62 kcal, more protein |
Frequently Asked Questions
Is Chicago Style Hot Dog healthy?
In moderation. Chicago Style Hot Dog is calorie-dense at 287 kcal/4 oz. With 12g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Chicago Style Hot Dog good for weight loss?
At 380 calories per serving, Chicago Style Hot Dog is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicago Style Hot Dog?
One serving contains 12g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicago Style Hot Dog?
- Macro split: fat 45%, carbs 42%, protein 13%
- Energy density: 287 kcal/4 oz (high)
- Top calorie contributors: Beef Frankfurter, Poppy Seed Bun, Sweet Pickle Relish
How long does it take to burn off Chicago Style Hot Dog?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~93 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicago Style Hot Dog?
- kcal: 19% of daily intake
- Fat: 27% of daily intake
- Carb: 20% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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