Chunky Breaded Jumbo Fish Fingers calories & nutrition


One serving of Chunky Breaded Jumbo Fish Fingers is about 720 kcal (36% of a 2,000-kcal diet). Macros per serving: fat 27 g, carbs 72 g, protein 48 g. Key ingredients: Breaded Alaska Pollock Fish Finger, Breaded Alaska Pollock Fish Finger, Breaded Alaska Pollock Fish Finger.


Per serving
720 kcal
Fat 27 g · Carb 72 g · Protein 48 g
Per 100 g
200 kcal
Fat 7.5 g · Carb 20 g · Protein 13.3 g
Total dish
720 kcal
Weight 360 g


Chunky Breaded Jumbo Fish Fingers photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8
Breaded Alaska Pollock Fish Finger 60 g 120 4.5 12 8


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Breaded Alaska Pollock Fish Finger



Deeper insights

  • Macro split: fat 34%, carbs 40%, protein 26%
  • Energy density: 200 kcal/100 g (medium)
  • Top calorie contributors: Breaded Alaska Pollock Fish Finger


Burning these calories

  • Jogging: ~88 min
  • Cycling: ~91 min
  • Walking: ~176 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 39% of daily intake
  • Carb: 36% of daily intake
  • Protein: 48% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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