Claypot Braised Chicken with Green Beans calories & nutrition
Claypot Braised Chicken with Green Beans contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 55g fat, 37g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Claypot Braised Chicken with Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken (bone-in, skin-on) | 250 g | 550 | 35 | 10 | 45 |
| Braised Sauce (soy sauce, sugar, oil, spices) | 150 ml | 250 | 15 | 20 | 5 |
| Green Beans (stir-fried) | 100 g | 80 | 5 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken (bone-in, skin-on) · Braised Sauce (soy sauce, sugar, oil, spices) · Green Beans (stir-fried)
Frequently Asked Questions
Is Claypot Braised Chicken with Green Beans healthy?
In moderation. Claypot Braised Chicken with Green Beans is calorie-dense at 176 kcal/100 g. With 52g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Claypot Braised Chicken with Green Beans good for weight loss?
At 880 calories per serving, Claypot Braised Chicken with Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Claypot Braised Chicken with Green Beans?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Claypot Braised Chicken with Green Beans?
- Macro split: fat 56%, carbs 17%, protein 27%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Chicken (bone-in, skin-on), Braised Sauce (soy sauce, sugar, oil, spices), Green Beans (stir-fried)
How long does it take to burn off Claypot Braised Chicken with Green Beans?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Claypot Braised Chicken with Green Beans?
- kcal: 44% of daily intake
- Fat: 79% of daily intake
- Carb: 19% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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