Coffee/Tea with Biscuits calories & nutrition
Coffee/Tea with Biscuits contains 210 calories per serving (11% of a 2,000 kcal daily diet), with 9g fat, 27g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee/Tea with Biscuits?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Plain Biscuit | 15 g | 75 | 3.5 | 9.5 | 1 |
| Plain Biscuit | 15 g | 75 | 3.5 | 9.5 | 1 |
| Coffee or Tea (with milk/sugar) | 200 ml | 60 | 2 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Plain Biscuit · Coffee or Tea (with milk/sugar)
How does Coffee/Tea with Biscuits compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with Toast, Boiled Eggs, and Coffee/Tea with Milk | 440g | 500 | 27g | +290 kcal, more protein |
| Eggs on Toast with Coffee/Tea | 336g | 288 | 19g | +78 kcal, more protein |
Frequently Asked Questions
Is Coffee/Tea with Biscuits healthy?
Yes. With 4g of protein and only 27g of carbs, Coffee/Tea with Biscuits is a nutritious meal. At 91 kcal/100 g, it has low energy density — filling without excessive calories.
Is Coffee/Tea with Biscuits good for weight loss?
At 210 calories per serving, Coffee/Tea with Biscuits is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee/Tea with Biscuits?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee/Tea with Biscuits?
- Macro split: fat 39%, carbs 51%, protein 10%
- Energy density: 91 kcal/100 g (low)
- Top calorie contributors: Plain Biscuit, Coffee or Tea (with milk/sugar)
How long does it take to burn off Coffee/Tea with Biscuits?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee/Tea with Biscuits?
- kcal: 11% of daily intake
- Fat: 13% of daily intake
- Carb: 14% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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