Cupcake and Shortbread Cookie calories & nutrition
Cupcake and Shortbread Cookie contains 409 calories per serving (20% of a 2,000 kcal daily diet), with 21g fat, 52g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cupcake and Shortbread Cookie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cupcake (vanilla/plain) | 60 g | 220 | 10 | 30 | 2 |
| Buttercream Frosting | 25 g | 110 | 7 | 12 | 0 |
| Chocolate Sprinkles | 1 g | 4 | 0 | 1 | 0 |
| Shortbread Cookie | 15 g | 75 | 4 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cupcake (vanilla/plain) · Buttercream Frosting · Chocolate Sprinkles · Shortbread Cookie
How does Cupcake and Shortbread Cookie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chocolate Cupcake with Nut Topping | 85g | 372 | 4g | -37 kcal, more protein |
| Cupcake and Crackers with Jam | 115g | 450 | 5g | +41 kcal, more protein |
| Giant Chocolate Cupcake | 405g | 1730 | 17g | +1321 kcal, more protein |
| Mini Cupcakes | 62g | 255 | 3g | -154 kcal, same protein |
Frequently Asked Questions
Is Cupcake and Shortbread Cookie healthy?
In moderation. Cupcake and Shortbread Cookie is calorie-dense at 405 kcal/100 g. With 3g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Cupcake and Shortbread Cookie good for weight loss?
At 409 calories per serving, Cupcake and Shortbread Cookie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cupcake and Shortbread Cookie?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cupcake and Shortbread Cookie?
- Macro split: fat 46%, carbs 51%, protein 3%
- Energy density: 405 kcal/100 g (high)
- Top calorie contributors: Cupcake (vanilla/plain), Buttercream Frosting, Shortbread Cookie
How long does it take to burn off Cupcake and Shortbread Cookie?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cupcake and Shortbread Cookie?
- kcal: 20% of daily intake
- Fat: 30% of daily intake
- Carb: 26% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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