Currywurst with French Fries and Rye Bread contains 1145 calories per serving (57% of a 2,000 kcal daily diet), with 61g fat, 111g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French fries | 150 g | 468 | 22.5 | 60 | 6 |
| Bratwurst sausage | 120 g | 354 | 30 | 3 | 18 |
| Curry ketchup sauce | 50 ml | 65 | 0.5 | 14 | 1 |
| Rye bread | 60 g | 156 | 1 | 30 | 6 |
| Jalapenos | 20 g | 6 | 0.1 | 1 | 0.2 |
| Curry powder | 5 g | 16 | 0.7 | 2.8 | 0.7 |
| Shredded cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
French fries · Bratwurst sausage · Curry ketchup sauce · Rye bread · Jalapenos · Curry powder · Shredded cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Currywurst with Fries and Rye Bread | 475g | 1508 | 37g | +363 kcal, more protein |
In moderation. Currywurst with French Fries and Rye Bread is calorie-dense at 269 kcal/100 g. With 37g protein and 111g carbs, it provides good nutrition but watch portion sizes.
At 1145 calories per serving, Currywurst with French Fries and Rye Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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