Currywurst with Fries, Fried Onions, and Drinks contains 1136 calories per serving (57% of a 2,000 kcal daily diet), with 64g fat, 109g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bratwurst sausage | 120 g | 348 | 30 | 2 | 17.5 |
| French fries | 150 g | 468 | 22 | 62 | 5.5 |
| Curry sauce | 60 ml | 78 | 2 | 14 | 1 |
| Fried onions | 50 g | 95 | 7 | 7 | 1 |
| Tomato ketchup | 30 ml | 30 | 0 | 7 | 0.5 |
| Coca-Cola Zero Sugar | 660 ml | 2 | 0 | 0 | 0 |
| Fruit yogurt pot | 125 g | 115 | 3 | 17 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Bratwurst sausage · French fries · Curry sauce · Fried onions · Tomato ketchup · Coca-Cola Zero Sugar · Fruit yogurt pot
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Currywurst with French Fries and Rye Bread | 425g | 1145 | 37g | +9 kcal, more protein |
| Currywurst with Fries and Rye Bread | 475g | 1508 | 37g | +372 kcal, more protein |
In moderation. Currywurst with Fries, Fried Onions, and Drinks is calorie-dense at 95 kcal/100 g. With 30g protein and 109g carbs, it provides good nutrition but watch portion sizes.
At 1136 calories per serving, Currywurst with Fries, Fried Onions, and Drinks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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