Dairy-Free Pizza with Salami and Vegetables calories & nutrition
Dairy-Free Pizza with Salami and Vegetables contains 882 calories per serving (44% of a 2,000 kcal daily diet), with 51g fat, 75g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dairy-Free Pizza with Salami and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 150 g | 405 | 12 | 60 | 12 |
| Salami | 60 g | 270 | 24 | 0 | 12 |
| Daiya Dairy-Free Mozzarella Shreds | 50 g | 140 | 10 | 10 | 0 |
| Dairy-Free White Sauce | 30 ml | 60 | 5 | 3 | 1 |
| Spinach | 15 g | 4 | 0 | 1 | 0 |
| Bell Pepper (diced) | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Salami · Daiya Dairy-Free Mozzarella Shreds · Dairy-Free White Sauce · Spinach · Bell Pepper (diced)
Frequently Asked Questions
Is Dairy-Free Pizza with Salami and Vegetables healthy?
In moderation. Dairy-Free Pizza with Salami and Vegetables is calorie-dense at 280 kcal/100 g. With 25g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Dairy-Free Pizza with Salami and Vegetables good for weight loss?
At 882 calories per serving, Dairy-Free Pizza with Salami and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dairy-Free Pizza with Salami and Vegetables?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dairy-Free Pizza with Salami and Vegetables?
- Macro split: fat 52%, carbs 34%, protein 14%
- Energy density: 280 kcal/100 g (high)
- Top calorie contributors: Pizza Crust, Salami, Daiya Dairy-Free Mozzarella Shreds
How long does it take to burn off Dairy-Free Pizza with Salami and Vegetables?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dairy-Free Pizza with Salami and Vegetables?
- kcal: 44% of daily intake
- Fat: 73% of daily intake
- Carb: 38% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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