Dry Wanton Mee with Grilled Chicken and Side Dishes calories & nutrition
Dry Wanton Mee with Grilled Chicken and Side Dishes contains 829 calories per serving (41% of a 2,000 kcal daily diet), with 36g fat, 77g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dry Wanton Mee with Grilled Chicken and Side Dishes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 210 | 2 | 40 | 8 |
| Minced Pork | 50 g | 131 | 9 | 0 | 12.5 |
| Grilled Chicken Thigh with Soy Glaze | 120 g | 264 | 16 | 5 | 25 |
| Bok Choy | 30 g | 4 | 0 | 0.7 | 0.3 |
| Pickled Cabbage | 50 g | 15 | 0 | 3 | 0.7 |
| Soy and Sesame Sauce | 20 ml | 65 | 5 | 4 | 1 |
| Milk Tea | 200 ml | 140 | 4 | 24 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Minced Pork · Grilled Chicken Thigh with Soy Glaze · Bok Choy · Pickled Cabbage · Soy and Sesame Sauce · Milk Tea
How does Dry Wanton Mee with Grilled Chicken and Side Dishes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Wanton Mee (Dry) | 460g | 695 | 28g | -134 kcal, less protein |
Frequently Asked Questions
Is Dry Wanton Mee with Grilled Chicken and Side Dishes healthy?
In moderation. Dry Wanton Mee with Grilled Chicken and Side Dishes is calorie-dense at 134 kcal/100 g. With 50g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Dry Wanton Mee with Grilled Chicken and Side Dishes good for weight loss?
At 829 calories per serving, Dry Wanton Mee with Grilled Chicken and Side Dishes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dry Wanton Mee with Grilled Chicken and Side Dishes?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dry Wanton Mee with Grilled Chicken and Side Dishes?
- Macro split: fat 39%, carbs 37%, protein 24%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Thigh with Soy Glaze, Egg Noodles, Milk Tea
How long does it take to burn off Dry Wanton Mee with Grilled Chicken and Side Dishes?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dry Wanton Mee with Grilled Chicken and Side Dishes?
- kcal: 41% of daily intake
- Fat: 51% of daily intake
- Carb: 38% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
