Festive Chicken & Bacon Wrap with Gravy Mayo Dip calories & nutrition
Festive Chicken & Bacon Wrap with Gravy Mayo Dip contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 37g fat, 63g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Festive Chicken & Bacon Wrap with Gravy Mayo Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla Wrap | 100 g | 280 | 6 | 48 | 8 |
| Chicken Breast | 80 g | 136 | 3 | 0 | 28 |
| Smoked Bacon | 30 g | 120 | 10 | 0 | 7 |
| Spicy Cranberry Chutney | 20 g | 40 | 0 | 10 | 0 |
| Gravy Mayo Dip | 40 g | 180 | 18 | 4 | 1 |
| Salad Leaves | 15 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla Wrap · Chicken Breast · Smoked Bacon · Spicy Cranberry Chutney · Gravy Mayo Dip · Salad Leaves
How does Festive Chicken & Bacon Wrap with Gravy Mayo Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Festive Chicken, Bacon and Stuffing Wrap | 220g | 650 | 35g | -110 kcal, less protein |
Frequently Asked Questions
Is Festive Chicken & Bacon Wrap with Gravy Mayo Dip healthy?
In moderation. Festive Chicken & Bacon Wrap with Gravy Mayo Dip is calorie-dense at 267 kcal/100 g. With 44g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Festive Chicken & Bacon Wrap with Gravy Mayo Dip good for weight loss?
At 760 calories per serving, Festive Chicken & Bacon Wrap with Gravy Mayo Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Festive Chicken & Bacon Wrap with Gravy Mayo Dip?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Festive Chicken & Bacon Wrap with Gravy Mayo Dip?
- Macro split: fat 44%, carbs 33%, protein 23%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Wheat Tortilla Wrap, Gravy Mayo Dip, Chicken Breast
How long does it take to burn off Festive Chicken & Bacon Wrap with Gravy Mayo Dip?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Festive Chicken & Bacon Wrap with Gravy Mayo Dip?
- kcal: 38% of daily intake
- Fat: 53% of daily intake
- Carb: 32% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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