Lithuanian Festive Table contains 2425 calories per serving (121% of a 2,000 kcal daily diet), with 166g fat, 89g carbs, and 132g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Pieces | 300 g | 750 | 45 | 15 | 70 |
| Green Salad with Dressing | 150 g | 180 | 15 | 5 | 2 |
| Cured Meat Slices | 100 g | 350 | 30 | 1 | 18 |
| Pickled Cucumbers | 100 g | 15 | 0 | 3 | 1 |
| Boiled Beef Tongue | 150 g | 300 | 20 | 0 | 28 |
| Green Peas | 50 g | 40 | 0 | 7 | 3 |
| Mayonnaise-based Salad with Croutons | 200 g | 600 | 55 | 15 | 5 |
| Rye Bread | 50 g | 120 | 1 | 25 | 4 |
| Green Grapes | 100 g | 70 | 0 | 18 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken Pieces · Green Salad with Dressing · Cured Meat Slices · Pickled Cucumbers · Boiled Beef Tongue · Green Peas · Mayonnaise-based Salad with Croutons · Rye Bread · Green Grapes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Lithuanian Cold Beetroot Soup (Šaltibarščiai) with White Bread | 540g | 417 | 24g | -2008 kcal, less protein |
| Lithuanian Curd Pancakes (Varškėčiai) | 307g | 695 | 22g | -1730 kcal, less protein |
| Lithuanian style meal with meat patty, mashed potatoes, and salad | 460g | 620 | 25g | -1805 kcal, less protein |
In moderation. Lithuanian Festive Table is calorie-dense at 202 kcal/100 g. With 132g protein and 89g carbs, it provides good nutrition but watch portion sizes.
At 2425 calories per serving, Lithuanian Festive Table is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 132g of protein, which is about 132% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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