Feteer with Egg and Cheese calories & nutrition
Feteer with Egg and Cheese contains 725 calories per serving (36% of a 2,000 kcal daily diet), with 47g fat, 50g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Feteer with Egg and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Feteer (Egyptian pastry) | 150 g | 480 | 28 | 48 | 8 |
| Scrambled Egg | 80 g | 125 | 9 | 1 | 10 |
| Cheddar Cheese | 30 g | 120 | 10 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Feteer (Egyptian pastry) · Scrambled Egg · Cheddar Cheese
How does Feteer with Egg and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Savory Feteer | 525g | 1604 | 60g | +879 kcal, more protein |
Frequently Asked Questions
Is Feteer with Egg and Cheese healthy?
In moderation. Feteer with Egg and Cheese is calorie-dense at 279 kcal/100 g. With 25g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Feteer with Egg and Cheese good for weight loss?
At 725 calories per serving, Feteer with Egg and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Feteer with Egg and Cheese?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Feteer with Egg and Cheese?
- Macro split: fat 58%, carbs 28%, protein 14%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: Feteer (Egyptian pastry), Scrambled Egg, Cheddar Cheese
How long does it take to burn off Feteer with Egg and Cheese?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Feteer with Egg and Cheese?
- kcal: 36% of daily intake
- Fat: 67% of daily intake
- Carb: 25% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
