Savory Feteer calories & nutrition
Savory Feteer contains 1604 calories per serving (80% of a 2,000 kcal daily diet), with 102g fat, 110g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Savory Feteer?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Feteer dough | 300 g | 1050 | 60 | 105 | 21 |
| Minced beef | 100 g | 250 | 18 | 0 | 21 |
| Mixed cheese | 80 g | 280 | 22 | 2 | 18 |
| Bell peppers | 30 g | 9 | 0 | 2 | 0 |
| Olives | 15 g | 15 | 1.5 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Feteer dough · Minced beef · Mixed cheese · Bell peppers · Olives
How does Savory Feteer compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Savory Snack Mix | 200g | 1045 | 21g | -559 kcal, less protein |
| Braised Lamb Shank with Vegetable Medley and Savory Pastry | 585g | 1416 | 75g | -188 kcal, more protein |
| Breakfast Platter with Sweet and Savory Items | 356g | 411 | 39g | -1193 kcal, less protein |
| Jianbing (Chinese Savory Crepe) | 245g | 433 | 20g | -1171 kcal, less protein |
Frequently Asked Questions
Is Savory Feteer healthy?
In moderation. Savory Feteer is calorie-dense at 306 kcal/100 g. With 60g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Savory Feteer good for weight loss?
At 1604 calories per serving, Savory Feteer is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Savory Feteer?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Savory Feteer?
- Macro split: fat 57%, carbs 27%, protein 16%
- Energy density: 306 kcal/100 g (high)
- Top calorie contributors: Feteer dough, Mixed cheese, Minced beef
How long does it take to burn off Savory Feteer?
- Jogging: ~183 min
- Cycling: ~212 min
- Walking: ~393 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Savory Feteer?
- kcal: 80% of daily intake
- Fat: 145% of daily intake
- Carb: 55% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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