Fish Ball Noodle Soup calories & nutrition
Fish Ball Noodle Soup contains 393 calories per serving (20% of a 2,000 kcal daily diet), with 13g fat, 43g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Ball Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fish Balls | 150 g | 210 | 10 | 10 | 20 |
| Rice Vermicelli Noodles | 100 g | 130 | 0.5 | 29 | 3 |
| Clear Broth | 300 ml | 45 | 2 | 3 | 3 |
| Chili Flakes | 2 g | 8 | 0.5 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fish Balls · Rice Vermicelli Noodles · Clear Broth · Chili Flakes
How does Fish Ball Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +408 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +338 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | +167 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +258 kcal, more protein |
Frequently Asked Questions
Is Fish Ball Noodle Soup healthy?
Yes. With 26g of protein and only 43g of carbs, Fish Ball Noodle Soup is a nutritious meal. At 71 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fish Ball Noodle Soup good for weight loss?
Yes. At 393 calories with 26g protein, Fish Ball Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fish Ball Noodle Soup?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Ball Noodle Soup?
- Macro split: fat 30%, carbs 44%, protein 26%
- Energy density: 71 kcal/100 g (low)
- Top calorie contributors: Fish Balls, Rice Vermicelli Noodles, Clear Broth
How long does it take to burn off Fish Ball Noodle Soup?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~96 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Ball Noodle Soup?
- kcal: 20% of daily intake
- Fat: 19% of daily intake
- Carb: 22% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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