Fish Burger and Fries calories & nutrition
Fish Burger and Fries contains 1290 calories per serving (65% of a 2,000 kcal daily diet), with 68g fat, 136g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Burger and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 240 | 4 | 44 | 8 |
| Fried fish fillet | 120 g | 300 | 18 | 15 | 20 |
| Tartar sauce | 30 g | 150 | 16 | 2 | 0 |
| French fries | 200 g | 600 | 30 | 75 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Fried fish fillet · Tartar sauce · French fries
How does Fish Burger and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -489 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -559 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -730 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -639 kcal, more protein |
Frequently Asked Questions
Is Fish Burger and Fries healthy?
In moderation. Fish Burger and Fries is calorie-dense at 300 kcal/100 g. With 34g protein and 136g carbs, it provides good nutrition but watch portion sizes.
Is Fish Burger and Fries good for weight loss?
At 1290 calories per serving, Fish Burger and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Burger and Fries?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Burger and Fries?
- Macro split: fat 47%, carbs 42%, protein 11%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: French fries, Fried fish fillet, Burger bun
How long does it take to burn off Fish Burger and Fries?
- Jogging: ~147 min
- Cycling: ~170 min
- Walking: ~316 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Burger and Fries?
- kcal: 65% of daily intake
- Fat: 97% of daily intake
- Carb: 68% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
