Fish Cakes, Chips and Baked Beans calories & nutrition
Fish Cakes, Chips and Baked Beans contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 43g fat, 118g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Cakes, Chips and Baked Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fish cake | 180 g | 360 | 18 | 30 | 18 |
| Chips | 200 g | 480 | 24 | 60 | 6 |
| Baked beans in tomato sauce | 200 g | 160 | 1 | 28 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fish cake · Chips · Baked beans in tomato sauce
How does Fish Cakes, Chips and Baked Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -199 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +380 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -269 kcal, more protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | -515 kcal, more protein |
Frequently Asked Questions
Is Fish Cakes, Chips and Baked Beans healthy?
In moderation. Fish Cakes, Chips and Baked Beans is calorie-dense at 172 kcal/100 g. With 34g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Fish Cakes, Chips and Baked Beans good for weight loss?
At 1000 calories per serving, Fish Cakes, Chips and Baked Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Cakes, Chips and Baked Beans?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Cakes, Chips and Baked Beans?
- Macro split: fat 39%, carbs 47%, protein 14%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Chips, Fish cake, Baked beans in tomato sauce
How long does it take to burn off Fish Cakes, Chips and Baked Beans?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Cakes, Chips and Baked Beans?
- kcal: 50% of daily intake
- Fat: 61% of daily intake
- Carb: 59% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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