Fish Carpaccio with Citrus and Creamy Sauce calories & nutrition
Fish Carpaccio with Citrus and Creamy Sauce contains 451 calories per serving (23% of a 2,000 kcal daily diet), with 32g fat, 19g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Carpaccio with Citrus and Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White fish fillet (raw) | 100 g | 91 | 1 | 0 | 20.5 |
| Creamy sauce with herbs | 50 ml | 150 | 14 | 3 | 3 |
| Orange slices | 40 g | 19 | 0.1 | 4.7 | 0.4 |
| Walnuts | 10 g | 65 | 6.5 | 1.4 | 1.5 |
| Dried apricots | 15 g | 36 | 0.1 | 9.4 | 0.5 |
| Pesto or herb oil dressing | 15 ml | 90 | 10 | 0.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White fish fillet (raw) · Creamy sauce with herbs · Orange slices · Walnuts · Dried apricots · Pesto or herb oil dressing
How does Fish Carpaccio with Citrus and Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +421 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | +275 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +350 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +929 kcal, more protein |
Frequently Asked Questions
Is Fish Carpaccio with Citrus and Creamy Sauce healthy?
In moderation. Fish Carpaccio with Citrus and Creamy Sauce is calorie-dense at 196 kcal/100 g. With 26g protein and 19g carbs, it provides good nutrition but watch portion sizes.
Is Fish Carpaccio with Citrus and Creamy Sauce good for weight loss?
Yes. At 451 calories with 26g protein, Fish Carpaccio with Citrus and Creamy Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fish Carpaccio with Citrus and Creamy Sauce?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Carpaccio with Citrus and Creamy Sauce?
- Macro split: fat 63%, carbs 17%, protein 20%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Creamy sauce with herbs, White fish fillet (raw), Pesto or herb oil dressing
How long does it take to burn off Fish Carpaccio with Citrus and Creamy Sauce?
- Jogging: ~52 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Carpaccio with Citrus and Creamy Sauce?
- kcal: 23% of daily intake
- Fat: 45% of daily intake
- Carb: 10% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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