Fish Ceviche Tostada contains 152 calories per serving (8% of a 2,000 kcal daily diet), with 4g fat, 13g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tostada Shell | 0.5 oz | 67 | 3 | 9 | 1 |
| White Fish (Ceviche) | 2.5 oz | 70 | 1 | 0 | 15.25 |
| Cucumber | 1 oz | 4 | 0 | 1 | 0 |
| Tomato | 0.5 oz | 3 | 0 | 0.75 | 0 |
| Carrot | 0.3 oz | 4 | 0 | 1 | 0 |
| Lime Juice | 0.5 floz | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Corn Tostada Shell · White Fish (Ceviche) · Cucumber · Tomato · Carrot · Lime Juice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +720 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | +574 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +649 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1228 kcal, more protein |
Yes. With 16g of protein and only 13g of carbs, Fish Ceviche Tostada is a nutritious meal. At 114 kcal/4 oz, it has low energy density — filling without excessive calories.
Yes. At 152 calories with 16g protein, Fish Ceviche Tostada keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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