Fish Ceviche with Peppers and Herbs contains 183 calories per serving (9% of a 2,000 kcal daily diet), with 8g fat, 6g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White fish (sea bass or sea bream) | 120 g | 110 | 2.5 | 0 | 22 |
| Lime juice | 30 ml | 9 | 0.1 | 2.5 | 0.1 |
| Red and yellow bell peppers | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Red onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Fresh coriander | 5 g | 1 | 0 | 0.2 | 0.1 |
| Olive oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White fish (sea bass or sea bream) · Lime juice · Red and yellow bell peppers · Red onion · Fresh coriander · Olive oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +689 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | +543 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +618 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1197 kcal, more protein |
Yes. With 23g of protein and only 6g of carbs, Fish Ceviche with Peppers and Herbs is a nutritious meal. At 85 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 183 calories with 23g protein, Fish Ceviche with Peppers and Herbs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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