Fish Ceviche with Salad calories & nutrition
Fish Ceviche with Salad contains 201 calories per serving (10% of a 2,000 kcal daily diet), with 3g fat, 13g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Ceviche with Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White fish (sea bass or tilapia) | 150 g | 144 | 3 | 0 | 29 |
| Lime juice (marinade) | 40 ml | 12 | 0 | 3 | 0 |
| Red onion | 20 g | 8 | 0 | 2 | 0 |
| Green bell pepper | 30 g | 6 | 0 | 1.5 | 0 |
| Tomato | 80 g | 14 | 0 | 3 | 0.5 |
| Lettuce | 50 g | 8 | 0 | 1.5 | 0.5 |
| Lime wedges | 30 g | 9 | 0 | 2.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White fish (sea bass or tilapia) · Lime juice (marinade) · Red onion · Green bell pepper · Tomato · Lettuce · Lime wedges
How does Fish Ceviche with Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +600 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1179 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +530 kcal, more protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | +284 kcal, more protein |
Frequently Asked Questions
Is Fish Ceviche with Salad healthy?
Yes. With 30g of protein and only 13g of carbs, Fish Ceviche with Salad is a nutritious meal. At 50 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fish Ceviche with Salad good for weight loss?
Yes. At 201 calories with 30g protein, Fish Ceviche with Salad keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fish Ceviche with Salad?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Ceviche with Salad?
- Macro split: fat 13%, carbs 26%, protein 61%
- Energy density: 50 kcal/100 g (low)
- Top calorie contributors: White fish (sea bass or tilapia), Tomato, Lime juice (marinade)
How long does it take to burn off Fish Ceviche with Salad?
- Jogging: ~23 min
- Cycling: ~27 min
- Walking: ~49 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Ceviche with Salad?
- kcal: 10% of daily intake
- Fat: 4% of daily intake
- Carb: 7% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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