Fish Finger Sandwich with Crisps contains 1034 calories per serving (52% of a 2,000 kcal daily diet), with 60g fat, 93g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Toasted White Bread | 80 g | 216 | 2.4 | 40.8 | 7.2 |
| Battered Fish Fillet | 120 g | 288 | 16.8 | 14.4 | 20.4 |
| Tartare Sauce | 30 g | 150 | 16.2 | 1.8 | 0.3 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Potato Crisps | 70 g | 378 | 24.5 | 35.7 | 4.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Toasted White Bread · Battered Fish Fillet · Tartare Sauce · Lettuce · Potato Crisps
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -233 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -303 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -474 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -383 kcal, more protein |
In moderation. Fish Finger Sandwich with Crisps is calorie-dense at 334 kcal/100 g. With 32g protein and 93g carbs, it provides good nutrition but watch portion sizes.
At 1034 calories per serving, Fish Finger Sandwich with Crisps is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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