Fish Fingers with Fries, Peas and Corn calories & nutrition
Fish Fingers with Fries, Peas and Corn contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 39g fat, 116g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Fingers with Fries, Peas and Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fish fingers | 150 g | 330 | 15 | 28 | 20 |
| French fries (crinkle cut) | 150 g | 450 | 22 | 55 | 4 |
| Green peas | 100 g | 80 | 0.5 | 14 | 5 |
| Sweet corn | 100 g | 90 | 1.5 | 19 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fish fingers · French fries (crinkle cut) · Green peas · Sweet corn
How does Fish Fingers with Fries, Peas and Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -149 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -219 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -390 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -299 kcal, more protein |
Frequently Asked Questions
Is Fish Fingers with Fries, Peas and Corn healthy?
In moderation. Fish Fingers with Fries, Peas and Corn is calorie-dense at 190 kcal/100 g. With 32g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Fish Fingers with Fries, Peas and Corn good for weight loss?
At 950 calories per serving, Fish Fingers with Fries, Peas and Corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Fingers with Fries, Peas and Corn?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Fingers with Fries, Peas and Corn?
- Macro split: fat 37%, carbs 49%, protein 14%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: French fries (crinkle cut), Fish fingers, Sweet corn
How long does it take to burn off Fish Fingers with Fries, Peas and Corn?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Fingers with Fries, Peas and Corn?
- kcal: 48% of daily intake
- Fat: 56% of daily intake
- Carb: 58% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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