Fish Sandwich Deluxe with Fries calories & nutrition
Fish Sandwich Deluxe with Fries contains 922 calories per serving (46% of a 2,000 kcal daily diet), with 50g fat, 95g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Sandwich Deluxe with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 120 g | 370 | 18 | 48 | 4 |
| Fish Fillet (fried) | 100 g | 280 | 18 | 15 | 15 |
| Hamburger Bun | 60 g | 170 | 3 | 30 | 6 |
| Tartar Sauce | 30 g | 100 | 11 | 2 | 0 |
| Lettuce | 10 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Fish Fillet (fried) · Hamburger Bun · Tartar Sauce · Lettuce
How does Fish Sandwich Deluxe with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -121 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -191 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -362 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -271 kcal, more protein |
Frequently Asked Questions
Is Fish Sandwich Deluxe with Fries healthy?
In moderation. Fish Sandwich Deluxe with Fries is calorie-dense at 288 kcal/100 g. With 25g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Fish Sandwich Deluxe with Fries good for weight loss?
At 922 calories per serving, Fish Sandwich Deluxe with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Sandwich Deluxe with Fries?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Sandwich Deluxe with Fries?
- Macro split: fat 49%, carbs 41%, protein 10%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: French Fries, Fish Fillet (fried), Hamburger Bun
How long does it take to burn off Fish Sandwich Deluxe with Fries?
- Jogging: ~105 min
- Cycling: ~122 min
- Walking: ~226 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Sandwich Deluxe with Fries?
- kcal: 46% of daily intake
- Fat: 71% of daily intake
- Carb: 48% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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