Fish Taco with Fries calories & nutrition
Fish Taco with Fries contains 970 calories per serving (49% of a 2,000 kcal daily diet), with 52g fat, 101g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Taco with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 oz | 450 | 22 | 58 | 5 |
| Flour Tortilla | 40 oz | 120 | 3 | 20 | 3 |
| Battered Fried Fish | 100 oz | 280 | 18 | 15 | 15 |
| Coleslaw Mix (cabbage, carrot) | 30 oz | 15 | 0 | 3 | 1 |
| Crema/Sour Cream Sauce | 30 floz | 90 | 9 | 2 | 1 |
| Pico de Gallo (tomato, onion, cilantro) | 20 oz | 10 | 0 | 2 | 0 |
| Pickled Jalapenos | 10 oz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Flour Tortilla · Battered Fried Fish · Coleslaw Mix (cabbage, carrot) · Crema/Sour Cream Sauce · Pico de Gallo (tomato, onion, cilantro) · Pickled Jalapenos
How does Fish Taco with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -169 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -410 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -430 kcal, more protein |
| Baked Fish with Vegetable Salad and Bread | 385g | 604 | 43g | -366 kcal, more protein |
Frequently Asked Questions
Is Fish Taco with Fries healthy?
In moderation. Fish Taco with Fries is calorie-dense at 10 kcal/4 oz. With 25g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Fish Taco with Fries good for weight loss?
At 970 calories per serving, Fish Taco with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Taco with Fries?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Taco with Fries?
- Macro split: fat 48%, carbs 42%, protein 10%
- Energy density: 10 kcal/4 oz (low)
- Top calorie contributors: French Fries, Battered Fried Fish, Flour Tortilla
How long does it take to burn off Fish Taco with Fries?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Taco with Fries?
- kcal: 49% of daily intake
- Fat: 74% of daily intake
- Carb: 51% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
