Fish Taco with Fries calories & nutrition


One serving of Fish Taco with Fries is about 970 kcal (49% of a 2,000-kcal diet). Macros per serving: fat 52 g, carbs 101 g, protein 25 g. Key ingredients: French Fries, Flour Tortilla, Battered Fried Fish.


Per serving
970 kcal
Fat 52 g · Carb 101 g · Protein 25 g
Per 100 g
255 kcal
Fat 13.7 g · Carb 26.6 g · Protein 6.6 g
Total dish
970 kcal
Weight 380 g



Ingredients


Ingredient Amount kcal Fat Carb Protein
French Fries 150 oz 450 22 58 5
Flour Tortilla 40 oz 120 3 20 3
Battered Fried Fish 100 oz 280 18 15 15
Coleslaw Mix (cabbage, carrot) 30 oz 15 0 3 1
Crema/Sour Cream Sauce 30 floz 90 9 2 1
Pico de Gallo (tomato, onion, cilantro) 20 oz 10 0 2 0
Pickled Jalapenos 10 oz 5 0 1 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

French Fries · Flour Tortilla · Battered Fried Fish · Coleslaw Mix (cabbage, carrot) · Crema/Sour Cream Sauce · Pico de Gallo (tomato, onion, cilantro) · Pickled Jalapenos



Deeper insights

  • Macro split: fat 48%, carbs 42%, protein 10%
  • Energy density: 255 kcal/100 g (high)
  • Top calorie contributors: French Fries, Battered Fried Fish, Flour Tortilla


Burning these calories

  • Jogging: ~119 min
  • Cycling: ~122 min
  • Walking: ~238 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 74% of daily intake
  • Carb: 51% of daily intake
  • Protein: 25% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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