Fish Tacos with Avocado and Spicy Mayo calories & nutrition
Fish Tacos with Avocado and Spicy Mayo contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 63g fat, 64g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Tacos with Avocado and Spicy Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 3 oz | 210 | 6 | 36 | 6 |
| Fried Fish | 4.5 oz | 360 | 24 | 12 | 24 |
| Avocado | 3 oz | 150 | 13.5 | 7.5 | 3 |
| Pico de Gallo | 3 oz | 30 | 0 | 7.5 | 1.5 |
| Spicy Mayo | 1.5 floz | 180 | 19.5 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Fried Fish · Avocado · Pico de Gallo · Spicy Mayo
How does Fish Tacos with Avocado and Spicy Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -129 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -390 kcal, more protein |
| Baked Fish with Vegetable Salad and Bread | 385g | 604 | 43g | -326 kcal, more protein |
| Breaded Chicken/Fish Salad with Sweet Chili Sauce | 400g | 666 | 37g | -264 kcal, more protein |
Frequently Asked Questions
Is Fish Tacos with Avocado and Spicy Mayo healthy?
In moderation. Fish Tacos with Avocado and Spicy Mayo is calorie-dense at 247 kcal/4 oz. With 34g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Fish Tacos with Avocado and Spicy Mayo good for weight loss?
At 930 calories per serving, Fish Tacos with Avocado and Spicy Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Tacos with Avocado and Spicy Mayo?
One serving contains 34g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Tacos with Avocado and Spicy Mayo?
- Macro split: fat 61%, carbs 28%, protein 11%
- Energy density: 247 kcal/4 oz (medium)
- Top calorie contributors: Fried Fish, Corn Tortilla, Spicy Mayo
How long does it take to burn off Fish Tacos with Avocado and Spicy Mayo?
- Jogging: ~106 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Tacos with Avocado and Spicy Mayo?
- kcal: 47% of daily intake
- Fat: 90% of daily intake
- Carb: 32% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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