Fish Tacos with Slaw calories & nutrition
Fish Tacos with Slaw contains 764 calories per serving (38% of a 2,000 kcal daily diet), with 46g fat, 54g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish Tacos with Slaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 60 g | 160 | 4 | 28 | 4 |
| Fried Fish Fillet | 150 g | 450 | 30 | 15 | 28 |
| Shredded Red Cabbage | 50 g | 15 | 0 | 3 | 1 |
| Shredded Carrot | 30 g | 12 | 0 | 3 | 0 |
| Cilantro | 5 g | 1 | 0 | 0 | 0 |
| Lime Wedge | 20 g | 6 | 0 | 2 | 0 |
| Creamy Sauce/Dressing | 30 ml | 120 | 12 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Fried Fish Fillet · Shredded Red Cabbage · Shredded Carrot · Cilantro · Lime Wedge · Creamy Sauce/Dressing
How does Fish Tacos with Slaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +37 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -204 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -224 kcal, more protein |
| Baked Fish with Vegetable Salad and Bread | 385g | 604 | 43g | -160 kcal, more protein |
Frequently Asked Questions
Is Fish Tacos with Slaw healthy?
In moderation. Fish Tacos with Slaw is calorie-dense at 221 kcal/100 g. With 33g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Fish Tacos with Slaw good for weight loss?
At 764 calories per serving, Fish Tacos with Slaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish Tacos with Slaw?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish Tacos with Slaw?
- Macro split: fat 54%, carbs 28%, protein 18%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Fried Fish Fillet, Corn Tortilla, Creamy Sauce/Dressing
How long does it take to burn off Fish Tacos with Slaw?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish Tacos with Slaw?
- kcal: 38% of daily intake
- Fat: 66% of daily intake
- Carb: 27% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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