Fish Tacos with Wedges calories & nutrition

One serving of Fish Tacos with Wedges is about 1228 kcal (61% of a 2,000-kcal diet). Macros per serving: fat 63 g, carbs 121 g, protein 43 g. Key ingredients: Soft Tortilla, Fried Fish Fillet, Coleslaw (cabbage, carrot, dressing).

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Soft Tortilla	120 g	320	8	54	8
Fried Fish Fillet	150 g	450	28	20	30
Coleslaw (cabbage, carrot, dressing)	90 g	150	12	8	1
Jalapeno Slices	15 g	5	0	1	0
Coriander	5 g	1	0	0	0
Spring Onion	5 g	2	0	0	0
Potato Wedges	150 g	300	15	38	4

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Soft Tortilla · Fried Fish Fillet · Coleslaw (cabbage, carrot, dressing) · Jalapeno Slices · Coriander · Spring Onion · Potato Wedges

Deeper insights

• Macro split: fat 46%, carbs 39%, protein 15%
• Energy density: 230 kcal/100 g (medium)
• Top calorie contributors: Fried Fish Fillet, Soft Tortilla, Potato Wedges

Burning these calories

• Jogging: ~150 min
• Cycling: ~155 min
• Walking: ~301 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 90% of daily intake
• Carb: 61% of daily intake
• Protein: 43% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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