Fish and Chips with Coleslaw calories & nutrition
Fish and Chips with Coleslaw contains 1157 calories per serving (58% of a 2,000 kcal daily diet), with 68g fat, 98g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Battered Fish | 200 g | 464 | 24 | 30 | 32 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Coleslaw | 50 g | 75 | 6 | 4.5 | 0.7 |
| Remoulade Sauce | 30 ml | 150 | 16 | 1.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Battered Fish · French Fries · Coleslaw · Remoulade Sauce
How does Fish and Chips with Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | -285 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | -431 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -356 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +223 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Coleslaw healthy?
In moderation. Fish and Chips with Coleslaw is calorie-dense at 269 kcal/100 g. With 38g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Coleslaw good for weight loss?
At 1157 calories per serving, Fish and Chips with Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Coleslaw?
One serving contains 38g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Coleslaw?
- Macro split: fat 53%, carbs 34%, protein 13%
- Energy density: 269 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Battered Fish, Remoulade Sauce
How long does it take to burn off Fish and Chips with Coleslaw?
- Jogging: ~132 min
- Cycling: ~153 min
- Walking: ~283 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Coleslaw?
- kcal: 58% of daily intake
- Fat: 97% of daily intake
- Carb: 49% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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