Fish and Chips with Coleslaw and Drinks calories & nutrition
Fish and Chips with Coleslaw and Drinks contains 1459 calories per serving (73% of a 2,000 kcal daily diet), with 78g fat, 151g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Coleslaw and Drinks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Fried Fish | 200 g | 460 | 24 | 30 | 31 |
| French Fries | 150 g | 468 | 22 | 63 | 5 |
| Tartar Sauce | 40 ml | 180 | 19 | 2 | 0.5 |
| Coleslaw (Cabbage and Carrot with Mayo) | 100 g | 150 | 12 | 10 | 1 |
| Fresh Coconut Water | 350 ml | 66 | 0.5 | 15 | 0.5 |
| Orange Juice | 300 ml | 135 | 0.5 | 31 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Fried Fish · French Fries · Tartar Sauce · Coleslaw (Cabbage and Carrot with Mayo) · Fresh Coconut Water · Orange Juice
How does Fish and Chips with Coleslaw and Drinks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | -587 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | -733 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -658 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | -79 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Coleslaw and Drinks healthy?
In moderation. Fish and Chips with Coleslaw and Drinks is calorie-dense at 128 kcal/100 g. With 40g protein and 151g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Coleslaw and Drinks good for weight loss?
At 1459 calories per serving, Fish and Chips with Coleslaw and Drinks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Coleslaw and Drinks?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Coleslaw and Drinks?
- Macro split: fat 48%, carbs 41%, protein 11%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: French Fries, Breaded Fried Fish, Tartar Sauce
How long does it take to burn off Fish and Chips with Coleslaw and Drinks?
- Jogging: ~167 min
- Cycling: ~192 min
- Walking: ~357 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Coleslaw and Drinks?
- kcal: 73% of daily intake
- Fat: 111% of daily intake
- Carb: 76% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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