Fish and Chips with Corn on the Cob calories & nutrition
Fish and Chips with Corn on the Cob contains 1200 calories per serving (60% of a 2,000 kcal daily diet), with 64g fat, 120g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Corn on the Cob?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Battered Fish | 150 g | 345 | 17 | 20 | 28 |
| French Fries | 200 g | 624 | 32 | 78 | 6 |
| Corn on the Cob | 60 g | 64 | 1 | 13 | 2 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0.5 |
| Tartar Sauce | 30 ml | 135 | 14 | 2 | 0.3 |
| Microgreens | 5 g | 2 | 0 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Battered Fish · French Fries · Corn on the Cob · Ketchup · Tartar Sauce · Microgreens
How does Fish and Chips with Corn on the Cob compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | -328 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | -474 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -399 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +180 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Corn on the Cob healthy?
In moderation. Fish and Chips with Corn on the Cob is calorie-dense at 253 kcal/100 g. With 37g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Corn on the Cob good for weight loss?
At 1200 calories per serving, Fish and Chips with Corn on the Cob is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Corn on the Cob?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Corn on the Cob?
- Macro split: fat 48%, carbs 40%, protein 12%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Battered Fish, Tartar Sauce
How long does it take to burn off Fish and Chips with Corn on the Cob?
- Jogging: ~137 min
- Cycling: ~158 min
- Walking: ~294 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Corn on the Cob?
- kcal: 60% of daily intake
- Fat: 91% of daily intake
- Carb: 60% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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