Fish and Chips with Curry Sauce calories & nutrition
Fish and Chips with Curry Sauce contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 55g fat, 87g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Curry Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Cod Fillet | 150 g | 350 | 20 | 15 | 25 |
| Chips | 200 g | 500 | 25 | 60 | 5 |
| Curry Sauce | 100 ml | 150 | 10 | 12 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Cod Fillet · Chips · Curry Sauce
How does Fish and Chips with Curry Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -199 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +380 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -269 kcal, more protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | -515 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Curry Sauce healthy?
In moderation. Fish and Chips with Curry Sauce is calorie-dense at 222 kcal/100 g. With 32g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Curry Sauce good for weight loss?
At 1000 calories per serving, Fish and Chips with Curry Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Curry Sauce?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Curry Sauce?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Chips, Battered Cod Fillet, Curry Sauce
How long does it take to burn off Fish and Chips with Curry Sauce?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Curry Sauce?
- kcal: 50% of daily intake
- Fat: 79% of daily intake
- Carb: 44% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
