Fish and Chips with Mixed Vegetables calories & nutrition
Fish and Chips with Mixed Vegetables contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 28g fat, 83g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Cod | 120 g | 276 | 12 | 18 | 24 |
| Potato Chips | 150 g | 357 | 15 | 51 | 4.5 |
| Mushy Peas | 60 g | 52 | 0.4 | 8 | 4 |
| Mixed Vegetables (Carrots, Broccoli, Cauliflower, Peas) | 100 g | 45 | 0.5 | 6 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Cod · Potato Chips · Mushy Peas · Mixed Vegetables (Carrots, Broccoli, Cauliflower, Peas)
How does Fish and Chips with Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +71 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +650 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +1 kcal, more protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | -245 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Mixed Vegetables healthy?
In moderation. Fish and Chips with Mixed Vegetables is calorie-dense at 170 kcal/100 g. With 36g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Mixed Vegetables good for weight loss?
At 730 calories per serving, Fish and Chips with Mixed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Mixed Vegetables?
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Mixed Vegetables?
- Macro split: fat 34%, carbs 45%, protein 21%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Potato Chips, Battered Cod, Mushy Peas
How long does it take to burn off Fish and Chips with Mixed Vegetables?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Mixed Vegetables?
- kcal: 37% of daily intake
- Fat: 40% of daily intake
- Carb: 42% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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