Fish and Chips with Mushy Peas and Garlic Bread calories & nutrition
Fish and Chips with Mushy Peas and Garlic Bread contains 1896 calories per serving (95% of a 2,000 kcal daily diet), with 102g fat, 179g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Mushy Peas and Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Cod | 200 g | 500 | 30 | 25 | 35 |
| Chips (Thick Cut) | 250 g | 550 | 25 | 70 | 7 |
| Mushy Peas | 100 g | 90 | 1 | 15 | 6 |
| Tartare Sauce | 30 ml | 150 | 16 | 2 | 0 |
| Grilled Lemon | 20 g | 6 | 0 | 2 | 0 |
| Garlic Bread | 200 g | 600 | 30 | 65 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Cod · Chips (Thick Cut) · Mushy Peas · Tartare Sauce · Grilled Lemon · Garlic Bread
How does Fish and Chips with Mushy Peas and Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -1095 kcal, less protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -1336 kcal, less protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -1356 kcal, less protein |
| Baked Fish with Vegetable Salad and Bread | 385g | 604 | 43g | -1292 kcal, less protein |
Frequently Asked Questions
Is Fish and Chips with Mushy Peas and Garlic Bread healthy?
In moderation. Fish and Chips with Mushy Peas and Garlic Bread is calorie-dense at 237 kcal/100 g. With 63g protein and 179g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Mushy Peas and Garlic Bread good for weight loss?
At 1896 calories per serving, Fish and Chips with Mushy Peas and Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Mushy Peas and Garlic Bread?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Mushy Peas and Garlic Bread?
- Macro split: fat 48%, carbs 38%, protein 14%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Garlic Bread, Chips (Thick Cut), Battered Cod
How long does it take to burn off Fish and Chips with Mushy Peas and Garlic Bread?
- Jogging: ~217 min
- Cycling: ~250 min
- Walking: ~464 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Mushy Peas and Garlic Bread?
- kcal: 95% of daily intake
- Fat: 146% of daily intake
- Carb: 90% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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