Fish and Chips with Mushy Peas and Tartare Sauce calories & nutrition
Fish and Chips with Mushy Peas and Tartare Sauce contains 1185 calories per serving (59% of a 2,000 kcal daily diet), with 67g fat, 101g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Mushy Peas and Tartare Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Cod | 180 g | 450 | 25 | 25 | 30 |
| Chips | 200 g | 480 | 25 | 55 | 5 |
| Mushy Peas | 100 g | 90 | 1 | 15 | 5 |
| Tartare Sauce | 30 ml | 150 | 16 | 2 | 0 |
| Mint Sauce | 10 ml | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Cod · Chips · Mushy Peas · Tartare Sauce · Mint Sauce
How does Fish and Chips with Mushy Peas and Tartare Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -384 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -454 kcal, less protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -625 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -534 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Mushy Peas and Tartare Sauce healthy?
In moderation. Fish and Chips with Mushy Peas and Tartare Sauce is calorie-dense at 228 kcal/100 g. With 40g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Mushy Peas and Tartare Sauce good for weight loss?
At 1185 calories per serving, Fish and Chips with Mushy Peas and Tartare Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Mushy Peas and Tartare Sauce?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Mushy Peas and Tartare Sauce?
- Macro split: fat 51%, carbs 34%, protein 15%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Chips, Battered Cod, Tartare Sauce
How long does it take to burn off Fish and Chips with Mushy Peas and Tartare Sauce?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~290 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Mushy Peas and Tartare Sauce?
- kcal: 59% of daily intake
- Fat: 96% of daily intake
- Carb: 51% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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