Fish and Chips with Peas and Carrots calories & nutrition
Fish and Chips with Peas and Carrots contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 18g fat, 105g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Peas and Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Haddock | 150 g | 135 | 1.5 | 0 | 30 |
| Sweet Potato | 180 g | 158 | 0.5 | 36 | 3 |
| Roasted Potatoes | 250 g | 375 | 15 | 50 | 5 |
| Peas | 100 g | 81 | 0.5 | 14 | 5 |
| Carrots | 50 g | 21 | 0.1 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Haddock · Sweet Potato · Roasted Potatoes · Peas · Carrots
How does Fish and Chips with Peas and Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +31 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -39 kcal, less protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -210 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -119 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Peas and Carrots healthy?
In moderation. Fish and Chips with Peas and Carrots is calorie-dense at 105 kcal/100 g. With 44g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Peas and Carrots good for weight loss?
At 770 calories per serving, Fish and Chips with Peas and Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Peas and Carrots?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Peas and Carrots?
- Macro split: fat 21%, carbs 55%, protein 24%
- Energy density: 105 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Sweet Potato, Baked Haddock
How long does it take to burn off Fish and Chips with Peas and Carrots?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Peas and Carrots?
- kcal: 39% of daily intake
- Fat: 25% of daily intake
- Carb: 53% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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